Journey to Wellness - Anxiety is a bit like a smoke alarm. Sometimes it goes off when there is a real fire/threat. Sometimes it goes off when we burn the toast! Either
![How to be become better at managing anxiety: Think of it as a smoke alarm - Dr. Patrick Keelan, Calgary Psychologist How to be become better at managing anxiety: Think of it as a smoke alarm - Dr. Patrick Keelan, Calgary Psychologist](https://drpatrickkeelan.com/wp-content/uploads/blog-101-300x227.jpg)
How to be become better at managing anxiety: Think of it as a smoke alarm - Dr. Patrick Keelan, Calgary Psychologist
![The alarm system is working. The concept of anxiety. This is a vector picture in the style of a comic book 20953044 Vector Art at Vecteezy The alarm system is working. The concept of anxiety. This is a vector picture in the style of a comic book 20953044 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/020/953/044/non_2x/the-alarm-system-is-working-the-concept-of-anxiety-this-is-a-picture-in-the-style-of-a-comic-book-free-vector.jpg)