TFG Mobile Entertainment - The Devil's Press is a movement which includes two dumb-bells of the same weight, and is usually a combination of a dumb-bell burpee, and a double dumb-bell snatch.
![Seated Dumbbell Shoulder Press 6-6-6-6 & Death By Alternating Single Arm Devil Press & Checkout: Tabata AbMat Sit-up – SNORIDGE CROSSFIT Seated Dumbbell Shoulder Press 6-6-6-6 & Death By Alternating Single Arm Devil Press & Checkout: Tabata AbMat Sit-up – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2022/05/SRCF_Seated-DB-Press-Lockout.jpg)
Seated Dumbbell Shoulder Press 6-6-6-6 & Death By Alternating Single Arm Devil Press & Checkout: Tabata AbMat Sit-up – SNORIDGE CROSSFIT
![Welcome to Hell – Devil Press Back Workouts for CrossFit Athletes (Full RX and Scaled Options) | BOXROX Welcome to Hell – Devil Press Back Workouts for CrossFit Athletes (Full RX and Scaled Options) | BOXROX](https://i.ytimg.com/vi/XXfdMhREsOk/maxresdefault.jpg)
Welcome to Hell – Devil Press Back Workouts for CrossFit Athletes (Full RX and Scaled Options) | BOXROX
Whiteboard Daily - | MOVEMENT LIBRARY | Single Arm Devil Press Points of Performance Set Up: - One dumbbell on ground - One hand on dumbbell, the other hand on ground -
![Back Squat 2-2-2-2 & AMRAP 14 mins: Single Arm Devil Press, Single Dumbbell Box Step-ups and Toes-to-bars – SNORIDGE CROSSFIT Back Squat 2-2-2-2 & AMRAP 14 mins: Single Arm Devil Press, Single Dumbbell Box Step-ups and Toes-to-bars – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2021/10/SRCF_Single-Arm-DB-Devil-Press.jpeg)
Back Squat 2-2-2-2 & AMRAP 14 mins: Single Arm Devil Press, Single Dumbbell Box Step-ups and Toes-to-bars – SNORIDGE CROSSFIT
![Francesco Gallo on X: "For Time 300 m run 30 devil press alt kb @20 200 m run 20 devil press alt 100 m run 10 devil press alt Res: 11'30” C/O Francesco Gallo on X: "For Time 300 m run 30 devil press alt kb @20 200 m run 20 devil press alt 100 m run 10 devil press alt Res: 11'30” C/O](https://pbs.twimg.com/media/EwrwVTyWUAAFLgu.jpg)