Prophète spirale litre pvc front rack stretch Injection concentrer sécurité
Having trouble with your front squat mobility? Here are four mobility drills that can help! The top two will improve ankle mobility (you need it, trust me… | Фитнес
Paradiso CrossFit Mobility - Rack Stretch with PVC - YouTube
Want to improve your Cleans? Start by creating a better Front Rack position! We use this partner assisted stretch and PVC pipe lat opener as a part of... | By California Strength